- Increases interactions between family, friends, and community
- Builds stronger relationships
- Team building
- Promotes healthy lifestyle
- Exercising (increases cardiovascular health)
- Exposure to sports (basketball, volleyball, soccer, racquetball and others)
- Fights against the increasing obesity rate
- According to the Buffalo News, almost 1 in 3 children falls into either overweight or obese categories
- The obesity rate for children age 11 and under of Erie County is 32% which is higher than the national average of 20%
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